The Halo Project’s Making Sense of Your Worth courses are designed for individuals seeking to improve their self-esteem and develop healthier relationships. Through group sessions, participants explore how past experiences have contributed to feelings of low self-worth.

The program helps identify negative beliefs, such as “I’m not good enough” or “I’m not smart enough,” and offers strategies to replace them with affirming, positive thoughts. By releasing harmful beliefs from the past, participants can focus on building a confident and fulfilling future, while learning practical tips to sustain these changes.